The Sovereign Empath
Service Description
From Absorbing to Observing: How to Feel Deeply Without Losing Yourself Your sensitivity is a gift. But when you’re deeply attuned to the emotions and energy of others, it can be easy to absorb what isn’t yours, feel responsible for how others are feeling, or abandon your own needs in an effort to help, fix, or keep the peace. This class isn’t about building walls or keeping people away. We are hardwired for love and connection. It’s about learning how to stay connected to others without disconnecting from or abandoning yourself. Together, we’ll explore the difference between absorbing and observing, how to recognize what is yours and what isn’t, and how healthy energetic and emotional boundaries can actually create deeper, more authentic relationships. You’ll learn practical tools for grounding, releasing energy that isn’t yours, strengthening your intuitive discernment, and moving from fixing and rescuing into compassionate witnessing. You don’t have to become less sensitive. You can feel deeply, love deeply, and remain rooted in yourself. You can care without carrying. You can witness without absorbing. You can stay connected without abandoning yourself. About Judy James: Judy James is a bestselling author, intuitive mentor, Reiki Master, mind- body-spirit practitioner, end-of-life doula, and speaker. She is the author of Out of Hiding: Finding the Courage to Be Me and co-author of 52 Weeks of Gratitude. Through her classes, workshops, retreats, and private mentoring, Judy creates warm, nurturing spaces where people can slow down, listen within, and reconnect with the truth of who they are. Her teachings blend meditation, journaling, intuition, energy awareness, Reiki, inner- child healing, and practical tools for creating healthy boundaries and greater emotional freedom. Drawing from both professional training and her own healing journey, Judy helps others recognize the patterns and stories that have quietly shaped their lives, release what they no longer need to carry, and trust the wisdom already within them. Her work is grounded in the belief that we do not need to become someone new, we simply need to remember who we have always been. Judy’s guiding philosophy is: When we change, the world changes.
Upcoming Sessions
Cancellation Policy
Cancelation and No-Show Policies We understand that plans can change. If you need to cancel your class reservation, please do so at least 15 minutes before the start of class. Cancellations made within this window are welcome and will not incur a fee. No-shows will be charged the full class rate, or have the class deducted from their class pass, where applicable. Thank you for respecting our teachers’ time and helping us care for our community. While we do our best to keep every class on the schedule, occasionally a class may need to be canceled. If this happens, we will notify you by email as soon as possible. Any class fees will be refunded, and eligible class passes will not be deducted. Some of our series and workshops are also subject to cancellation if minimum enrollment is not met by the registration deadline. If a series or workshop is canceled, registered participants will be notified by email and refunded accordingly. In the event of inclement weather, snow, or ice, we will email students at least one hour before the start of class if class will be canceled. Class Pass & Membership Policies Class passes and memberships are valid for our regularly scheduled weekly classes. They do not automatically apply to series or workshops, which are specialty offerings that may feature guest teachers. Some passes may be used for select series and workshops when specified, and membership holders may be eligible for discounts on certain specialty offerings. Please refer to the individual series or workshop listing for applicable pricing and details. Class passes and memberships are non-transferable and cannot be shared. Duplicate bookings made using a class pass will be canceled. All class passes and memberships are non-refundable. Late-Arrivals To help maintain a peaceful and uninterrupted environment for everyone, our studio doors are locked once class begins. We are unable to accommodate late arrivals, so please plan to arrive a few minutes early to settle in. Late arrivals will be considered as a no-show. While we do our best to keep every class on the schedule, occasionally a class may need to be canceled. If this happens, we will notify you by email as soon as possible. Any class fees will be refunded, and eligible class passes will not be deducted. Some of our series and workshops are also subject to cancellation if minimum enrollment is not met by the registration deadline. If a series or workshop is canceled, registered participants
Contact Details
917 East Walnut Street unit b, Fulton, MO, USA
info.awenyoga@gmail.com